Guides Nutrition & Diet
Guide · Nutrition & Diet

The books experts recommend most for nutrition & diet

The books most recommended for nutrition & diet across 194 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.

The list

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Book

Why We Sleep

Matthew Walker

recommended in 13 eps · 3 experts
Book

Dopamine Nation

Anna Lembke

recommended in 13 eps · 2 experts
Book

Radical Acceptance

Tara Brach

recommended in 12 eps · 1 expert
Book

Chaos: Charles Manson, the CIA, and the Secret History of the Sixties

Tom O'Neill

recommended in 12 eps · 1 expert
Book

Awareness

Anthony de Mello

recommended in 11 eps · 1 expert
Book

Empire of the Summer Moon

S. C. Gwynne

recommended in 10 eps · 1 expert
Book

The Molecule of More

Daniel Z. Lieberman and Michael E. Long

recommended in 9 eps · 2 experts
Book

Man's Search for Meaning

Viktor Frankl

recommended in 8 eps · 3 experts
Book

The Real Anthony Fauci

Robert F. Kennedy Jr.

recommended in 7 eps · 2 experts
Book

The Ascent of Money

Niall Ferguson

recommended in 7 eps · 1 expert
Book

The Book of Five Rings

Miyamoto Musashi

recommended in 6 eps · 2 experts
Book

The Coddling of the American Mind

Jonathan Haidt

recommended in 6 eps · 1 expert
Book

The Brothers Karamazov

Fyodor Dostoevsky

recommended in 6 eps · 2 experts
Book

How to Change Your Mind

Michael Pollan

recommended in 6 eps · 2 experts
Book

The Comfort Crisis

Michael Easter

recommended in 6 eps · 3 experts
Book

The Beginning of Infinity

David Deutsch

recommended in 6 eps · 3 experts
Book

Lost Connections

Johann Hari

recommended in 5 eps · 1 expert
Book

Don't Shoot the Dog

Karen Pryor

recommended in 5 eps · 1 expert
Book

Deep Work

Cal Newport

recommended in 5 eps · 2 experts
Book

The Denial of Death

Ernest Becker

recommended in 5 eps · 2 experts
Book

On Writing

Stephen King

recommended in 5 eps · 3 experts
Book

Nonviolent Communication

Marshall Rosenberg

recommended in 5 eps · 1 expert
Book

The Work

Byron Katie

recommended in 4 eps · 1 expert
Book

The Overstory

Richard Powers

recommended in 4 eps · 1 expert