The books most recommended for sleep across 141 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.
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Matthew Walker
recommended in 13 eps · 3 expertsBookAnna Lembke
recommended in 13 eps · 2 expertsBookTara Brach
recommended in 12 eps · 1 expertBookMarcus Aurelius
recommended in 12 eps · 4 expertsBookAnthony de Mello
recommended in 11 eps · 1 expertBookDaniel Z. Lieberman and Michael E. Long
recommended in 9 eps · 2 expertsBookViktor Frankl
recommended in 8 eps · 3 expertsBookJonathan Haidt
recommended in 6 eps · 1 expertBookPeter Attia
recommended in 6 eps · 3 expertsBookMichael Pollan
recommended in 6 eps · 2 expertsBookNassim Nicholas Taleb
recommended in 5 eps · 2 expertsBookJohann Hari
recommended in 5 eps · 1 expertBookCal Newport
recommended in 5 eps · 2 expertsBookErnest Becker
recommended in 5 eps · 2 expertsBookMarshall Rosenberg
recommended in 5 eps · 1 expertBookPaul Conti
recommended in 4 eps · 2 expertsBookRichard Powers
recommended in 4 eps · 1 expertBookBarry Lopez
recommended in 4 eps · 1 expertBookSteve Martin
recommended in 4 eps · 2 expertsBookDale Carnegie
recommended in 4 eps · 1 expertBookRobert Greene
recommended in 4 eps · 2 expertsBookRichard Feynman
recommended in 4 eps · 2 expertsBookDale Carnegie
recommended in 4 eps · 4 expertsBookClaudio Naranjo
recommended in 3 eps · 1 expert