The books most recommended for trauma & ptsd across 215 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.
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Matthew Walker
recommended in 13 eps · 3 expertsBookAnna Lembke
recommended in 13 eps · 2 expertsBookTara Brach
recommended in 12 eps · 1 expertBookMarcus Aurelius
recommended in 12 eps · 4 expertsBookSteven Pressfield
recommended in 12 eps · 1 expertBookAnthony de Mello
recommended in 11 eps · 1 expertBookBrian Muraresku
recommended in 11 eps · 2 expertsBookS. C. Gwynne
recommended in 10 eps · 1 expertBookNiall Ferguson
recommended in 7 eps · 1 expertBookMiyamoto Musashi
recommended in 6 eps · 2 expertsBookPeter Attia
recommended in 6 eps · 3 expertsBookMichael Pollan
recommended in 6 eps · 2 expertsBookJohn Crowley
recommended in 6 eps · 1 expertBookMichael Easter
recommended in 6 eps · 3 expertsBookJohann Hari
recommended in 5 eps · 1 expertBookKaren Pryor
recommended in 5 eps · 1 expertBookOliver Burkeman
recommended in 5 eps · 3 expertsBookLaozi
recommended in 5 eps · 2 expertsBookErnest Becker
recommended in 5 eps · 2 expertsBookYuval Noah Harari
recommended in 5 eps · 3 expertsBookPaul Conti
recommended in 4 eps · 2 expertsBookRichard Powers
recommended in 4 eps · 1 expertBookBarry Lopez
recommended in 4 eps · 1 expertBookHunter S. Thompson
recommended in 4 eps · 1 expert