Guides Longevity & Aging
Guide · Longevity & Aging

The books experts recommend most for longevity & aging

The books most recommended for longevity & aging across 135 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.

The list

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Book

Why We Sleep

Matthew Walker

recommended in 13 eps · 3 experts
Book

Dopamine Nation

Anna Lembke

recommended in 13 eps · 2 experts
Book

Radical Acceptance

Tara Brach

recommended in 12 eps · 1 expert
Book

Meditations

Marcus Aurelius

recommended in 12 eps · 4 experts
Book

Awareness

Anthony de Mello

recommended in 11 eps · 1 expert
Book

Man's Search for Meaning

Viktor Frankl

recommended in 8 eps · 3 experts
Book

Outlive

Peter Attia

recommended in 6 eps · 3 experts
Book

The Comfort Crisis

Michael Easter

recommended in 6 eps · 3 experts
Book

Don't Shoot the Dog

Karen Pryor

recommended in 5 eps · 1 expert
Book

Deep Work

Cal Newport

recommended in 5 eps · 2 experts
Book

The Denial of Death

Ernest Becker

recommended in 5 eps · 2 experts
Book

On Writing

Stephen King

recommended in 5 eps · 3 experts
Book

The Work

Byron Katie

recommended in 4 eps · 1 expert
Book

Conscious Loving

Gay and Katie Hendricks

recommended in 4 eps · 1 expert
Book

Coyote America

Dan Flores

recommended in 4 eps · 1 expert
Book

Surely You're Joking, Mr. Feynman

Richard Feynman

recommended in 4 eps · 2 experts
Book

The 15 Commitments of Conscious Leadership

Diana Chapman, Jim Dethmer, Kaley Klemp

recommended in 4 eps · 1 expert
Book

Bad Science

Ben Goldacre

recommended in 4 eps · 1 expert
Book

Open

Andre Agassi

recommended in 4 eps · 3 experts
Book

Getting Things Done

David Allen

recommended in 3 eps · 2 experts
Book

Built to Move

Kelly Starrett

recommended in 3 eps · 2 experts
Book

The Power Law

Sebastian Mallaby

recommended in 3 eps · 1 expert
Book

The 4-Hour Body

Tim Ferriss

recommended in 3 eps · 1 expert
Book

The DC Comics Guide to Writing Comics

Dennis O'Neil

recommended in 3 eps · 1 expert