Built to Move

This book by Kelly Starrett has been genuinely recommended 3 times across 2 different shows: Diary of a CEO, Tim Ferriss. The people who vouched for it on air: Chris Williamson, Eric Cressey, Tim Ferriss. It comes up in conversations about consciousness, depression & mood, exercise & strength, longevity & aging, motivation & discipline. The earliest recommendation we indexed is from Apr 2023 and the most recent from Jun 2023. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “his new book yeah built to move his great book he's so good yeah he he really not only talks the talk but walks the walk”

  Why it counts as a recommendation: “his great book he's so good”
  Tim Ferriss · The Tim Ferriss Show · Jun 202300:27:10

  Said during "How to Learn Better & Create Your Best Future | Tim Ferriss". The episode features Tim Ferriss: Five-time #1 New York Times bestselling author (The 4-Hour Workweek, Body, Chef), pioneering podcaster of The Tim Ferriss Show, startup investor, and major philanthropic funder of psychedelic mental-health research. Tim Ferriss breaks down his system for spotting future trends, learning fast, psychedelic philanthropy, and the personal traumas that shaped his work.

• “I know Kelly and Juliet Starr at in their new book have kind of talked about some stuff... built to move great just finished it so people can start there”

  Why it counts as a recommendation: “I do think that's all maybe a good proactive screen that people could use built to move great just finished it so people can start there”
  Eric Cressey · The Tim Ferriss Show · Jun 202300:29:34

  Said during "Eric Cressey, Tactical Deep Dive on Back Pain, Movement Diagnosis, & More | The Tim Ferriss Podcast". The episode features Eric Cressey: President/co-founder of Cressey Sports Performance and director of player health and performance for the New York Yankees; strength and conditioning coach known for extensive work with professional baseball players. Eric Cressey explains why MRIs mislead on back pain and how a movement diagnosis beats a medical one.

• “the Align method by Aaron Alexander Kelly starrett's new built to move Peter attia's new outlive”

  Why it counts as a recommendation: “books to read um Kelly starrett's new built to move”
  Chris Williamson · The Diary of a CEO · Apr 202301:01:04

  Said during "800k Q&A - Diary Of A CEO, Iman Gadzhi & Body Positivity". The episode features Chris Williamson: Host of the Modern Wisdom podcast, former club promoter and Love Island contestant turned long-form interviewer known for evolutionary-psychology and self-development conversations. Chris Williamson answers 800k-subscriber listener questions on dating, masculinity, depression, habits, and his podcast journey, aided by an AI 'Chrisbot'.