The books most recommended for meditation & mindfulness across 134 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.
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Matthew Walker
recommended in 13 eps · 3 expertsBookAnna Lembke
recommended in 13 eps · 2 expertsBookTara Brach
recommended in 12 eps · 1 expertBookMarcus Aurelius
recommended in 12 eps · 4 expertsBookAnthony de Mello
recommended in 11 eps · 1 expertBookDaniel Z. Lieberman and Michael E. Long
recommended in 9 eps · 2 expertsBookViktor Frankl
recommended in 8 eps · 3 expertsBookMiyamoto Musashi
recommended in 6 eps · 2 expertsBookFyodor Dostoevsky
recommended in 6 eps · 2 expertsBookTed Chiang
recommended in 6 eps · 2 expertsBookJohann Hari
recommended in 5 eps · 1 expertBookKaren Pryor
recommended in 5 eps · 1 expertBookCal Newport
recommended in 5 eps · 2 expertsBookOliver Burkeman
recommended in 5 eps · 3 expertsBookLaozi
recommended in 5 eps · 2 expertsBookPaul Conti
recommended in 4 eps · 2 expertsBookRichard Powers
recommended in 4 eps · 1 expertBookFrank Herbert
recommended in 4 eps · 2 expertsBookRobert Pirsig
recommended in 4 eps · 2 expertsBookRichard Feynman
recommended in 4 eps · 2 expertsBookBen Goldacre
recommended in 4 eps · 1 expertBookAndre Agassi
recommended in 4 eps · 3 expertsBookMorgan Housel
recommended in 4 eps · 1 expertBookSatchin Panda
recommended in 3 eps · 2 experts