The Philosophy of Cognitive Behavioral Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy

This book by Donald Robertson was genuinely recommended once in the episodes we index, on Tim Ferriss. The people who vouched for it on air: Tim Ferriss. It comes up in conversations about depression & mood, relationships. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “a book called the philosophy of cognitive behavioral therapy cbt subtitled stoic philosophy as rational and cognitive psychotherapy by donald robertson which i found to be quite interesting”

  Why it counts as a recommendation: “i found to be quite interesting ... that is a good resource”
  Tim Ferriss · The Tim Ferriss Show · Jul 202001:12:12

  Said during "Brad Feld, The Art of Unplugging, Carving Your Own Path, and More! | The Tim Ferriss Show". The episode features Brad Feld: Early-stage investor and entrepreneur since 1987, co-founder of Foundry Group and Techstars, and author of multiple books in the Startup Revolution series. He is also an OCD/depression mental-health advocate, art collector, and 50-state marathon runner based in Boulder, Colorado. VC Brad Feld tells Tim Ferriss how unplugging rituals, therapy, and openness about depression sustained him through entrepreneurial chaos.