The books most recommended for fasting across 67 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.
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Matthew Walker
recommended in 13 eps · 3 expertsBookAnna Lembke
recommended in 13 eps · 2 expertsBookTara Brach
recommended in 12 eps · 1 expertBookSteven Pressfield
recommended in 12 eps · 1 expertBookAnthony de Mello
recommended in 11 eps · 1 expertBookViktor Frankl
recommended in 8 eps · 3 expertsBookFyodor Dostoevsky
recommended in 6 eps · 2 expertsBookHermann Hesse
recommended in 5 eps · 2 expertsBookOliver Burkeman
recommended in 5 eps · 3 expertsBookErnest Becker
recommended in 5 eps · 2 expertsBookMarshall Rosenberg
recommended in 5 eps · 1 expertBookRichard Powers
recommended in 4 eps · 1 expertBookFyodor Dostoevsky
recommended in 4 eps · 1 expertBookBen Goldacre
recommended in 4 eps · 1 expertBookMikhail Bulgakov
recommended in 4 eps · 2 expertsBookSatchin Panda
recommended in 3 eps · 2 expertsBookBruce Tift
recommended in 3 eps · 1 expertBookAnne Lamott
recommended in 3 eps · 1 expertBookRichard Koch
recommended in 3 eps · 1 expertBookTim Ferriss
recommended in 3 eps · 1 expertBookElisabeth Kubler-Ross and David Kessler
recommended in 3 eps · 1 expertBookWilliam L. Shirer
recommended in 3 eps · 1 expertBookDavid McCumber
recommended in 3 eps · 1 expertBookJohn Warrillow
recommended in 3 eps · 1 expert