The books most recommended for supplements across 156 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.
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Matthew Walker
recommended in 13 eps · 3 expertsBookAnna Lembke
recommended in 13 eps · 2 expertsBookBrian Muraresku
recommended in 11 eps · 2 expertsBookS. C. Gwynne
recommended in 10 eps · 1 expertBookDaniel Z. Lieberman and Michael E. Long
recommended in 9 eps · 2 expertsBookJonathan Haidt
recommended in 6 eps · 1 expertBookMichael Pollan
recommended in 6 eps · 2 expertsBookMichael Easter
recommended in 6 eps · 3 expertsBookCal Newport
recommended in 5 eps · 2 expertsBookOliver Burkeman
recommended in 5 eps · 3 expertsBookStephen King
recommended in 5 eps · 3 expertsBookRobert Greene
recommended in 4 eps · 2 expertsBookSam Sheridan
recommended in 4 eps · 3 expertsBookClaudio Naranjo
recommended in 3 eps · 1 expertBookSatchin Panda
recommended in 3 eps · 2 expertsBookNeil Gaiman
recommended in 3 eps · 1 expertBookOliver Sacks
recommended in 3 eps · 2 expertsBookRumi, translated by Haleh Liza Gafori
recommended in 3 eps · 1 expertBookTim Ferriss
recommended in 3 eps · 1 expertBookKevin Tracey
recommended in 3 eps · 1 expertBookDennis O'Neil
recommended in 3 eps · 1 expertBookDaniel Goleman and Richard Davidson
recommended in 3 eps · 1 expertBookJoe Abercrombie
recommended in 3 eps · 1 expertBookChris Ryan
recommended in 2 eps · 1 expert