Everything Is Its Own Reward

This book by Paul Madonna was genuinely recommended once in the episodes we index, on Tim Ferriss. The people who vouched for it on air: Tim Ferriss. It comes up in conversations about addiction & recovery, longevity & aging, meditation & mindfulness. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “It's called Everything is Its Own Reward by Paul Madonna... I ended up sitting there and reading it for about 2 hours. Completely forgot to have dinner”

  Why it counts as a recommendation: “I ended up sitting there and reading it for about 2 hours. Completely forgot to have dinner”
  Tim Ferriss · The Tim Ferriss Show · May 202501:05:18

  Said during "New Health Gadgets, How to Drink Less, AI, & More". The episode features Kevin Rose: Tech entrepreneur and investor (founder of Digg, partner at True Ventures, host of the Modern Finance/Diggnation podcasts) and Tim Ferriss's recurring co-host on The Random Show. Tim Ferriss and Kevin Rose swap health gadgets, sobriety strategies, Japan/Taiwan travel, brain stimulation, genomics, and AI's threat to online trust.