HBR's 10 Must Reads on Mental Toughness

This book by Harvard Business Review was genuinely recommended once in the episodes we index, on Tim Ferriss. The people who vouched for it on air: Tim Ferriss. It comes up in conversations about addiction & recovery, depression & mood, exercise & strength. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “Harvard Business Review has a book which is HBR's 10 must reads on mental toughness and features Martin Seligman, Tony Schwartz, Warren Bennis and others”

  Why it counts as a recommendation: “I love that because it resonates with me, you know, 100%”
  Tim Ferriss · The Tim Ferriss Show · Jan 202101:33:47

  Said during "Michael Phelps and Grant Hackett, Two Legends on Competing and Much More | The Tim Ferriss Show". The episode features Michael Phelps and Grant Hackett: Michael Phelps is the most decorated Olympian ever, with 28 medals (23 gold) and 39 world records. Grant Hackett is an Australian distance-freestyle champion who went unbeaten in the 1500m for 11 years, won 26 golds across major championships, and is now CEO of an Australian investment firm. Swimming legends Michael Phelps and Grant Hackett on elite training, competitive drive, and their raw, mutual journey through depression and mental health.