I Don't Want to Talk About It

This book by Terrence Real has been genuinely recommended 2 times on Tim Ferriss. The people who vouched for it on air: Tim Ferriss. It comes up in conversations about addiction & recovery, consciousness, depression & mood, longevity & aging, meditation & mindfulness. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

Terrence Real explains how many men, feeling the stigma of depression's 'unmanliness', conceal their condition from their families, friends and even from themselves. He brings into the open a topic that has been ignored for a long period of time.

• “is the book I don't want to talk about it, which is about ostensibly male depression, but I think it can apply to women as well.”

  Why it counts as a recommendation: “could be very instructive”
  Tim Ferriss · The Tim Ferriss Show · May 202500:28:10

  Said during "Three Life Commandments, AI, Stoicism, & More". The episode features Kevin Rose: Investor, entrepreneur, and Tim Ferriss's longtime co-host on The Random Show. Referenced in this solo community episode rather than appearing in conversation. Tim Ferriss fields community Q&A on his three life commandments, AI, stoicism, writing, and the future of his fiction projects.

• “his first book which put him on the map is I don't want to talk about it. love that book which is specifically focused on male depression”

  Why it counts as a recommendation: “love that book”
  Tim Ferriss · The Tim Ferriss Show · May 202500:27:38

  Said during "New Health Gadgets, How to Drink Less, AI, & More". The episode features Kevin Rose: Tech entrepreneur and investor (founder of Digg, partner at True Ventures, host of the Modern Finance/Diggnation podcasts) and Tim Ferriss's recurring co-host on The Random Show. Tim Ferriss and Kevin Rose swap health gadgets, sobriety strategies, Japan/Taiwan travel, brain stimulation, genomics, and AI's threat to online trust.