Shook One: Anxiety Playing Tricks on Me

This book by Charlamagne tha God was genuinely recommended once in the episodes we index, on Diary of a CEO. The people who vouched for it on air: Israel Adesanya. It comes up in conversations about depression & mood, trauma & ptsd. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “one of the ones that helped was charlamagne's book at the time shook once anxiety playing tricks on me I read that... I got a lot of gems from that book”

  Why it counts as a recommendation: “I got a lot of gems from that book”
  Israel Adesanya · The Diary of a CEO · Mar 202200:21:45

  Said during "Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!". The episode features Israel Adesanya: Nigerian-born New Zealand UFC middleweight champion, known for his theatrical entrances, marketing brand Engage, and outspoken views on fame and mental health. UFC champion Israel Adesanya on imposter syndrome, fame, childhood trauma, manifesting greatness, and why winning the belt was his lowest day.