The Naked Warrior

This book by Pavel Tsatsouline was genuinely recommended once in the episodes we index, on Andrew Huberman. The people who vouched for it on air: Andrew Huberman. It comes up in conversations about addiction & recovery, exercise & strength. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “I got really excited about some of Pavel Tsatsouline's work. He has a book, The Naked Warrior, which doesn't involve training naked”

  Why it counts as a recommendation: “I got really excited about some of Pavel Tsatsouline's work; (Galpin) Sure. Great stuff. Yeah. Amazing.”
  Andrew Huberman · Huberman Lab · Feb 202302:48:53

  Said during "Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series". The episode features Andy Galpin: Professor of kinesiology at Cal State Fullerton and exercise physiologist who has trained pro athletes in the PGA Tour, NFL, NBA, and MLB. A leading voice on strength, conditioning, and performance programming. Andy Galpin teaches a 10-step system for designing fitness programs and a year-long quarterly template balancing strength, hypertrophy, and endurance.