The Secret Pulse of Time

This book by Stefan Klein has been genuinely recommended 2 times on Andrew Huberman. The people who vouched for it on air: Andrew Huberman. It comes up in conversations about addiction & recovery, brain health, consciousness, depression & mood, exercise & strength. The earliest recommendation we indexed is from Nov 2023 and the most recent from Aug 2025. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

"Have you ever fantasized about having more time - now, this minute, to accomplish everything you need and want to get done today? Or wondered why time flies when you are thoroughly engrossed in something? Or why minutes pass so slowly when you're standing in line at the store or airport, or on hold waiting for a customer service rep to answer your call? Or how, simply, to find more time to relax and unwind?" From the bookjacket.

• “there's a wonderful book um that's not available in audio form called the secret pulse of time that that gets into how this uh expansion contraction works”

  Why it counts as a recommendation: “there's a wonderful book”
  Andrew Huberman · Huberman Lab · Aug 202501:37:49

  Said during "Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno". The episode features Dr. David DeSteno: Professor of psychology at Northeastern University and host of the podcast 'How God Works.' He studies the science of morality, emotion, and the health benefits of religious practice, and is the author of 'How God Works: The Science Behind the Benefits of Religion.'. A scientist explains why belief and religious practice measurably improve health and well-being, without claiming to prove God exists.

• “if you are interested in more detail, there's a wonderful book called The Secret Pulse of Time. And there's a Hitchcock movie that's discussed in that book.”

  Why it counts as a recommendation: “there's a wonderful book called The Secret Pulse of Time”
  Andrew Huberman · Huberman Lab · Nov 202300:36:35

  Said during "LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON". The episode features Andrew Huberman: Stanford neuroscientist and ophthalmology professor who hosts the Huberman Lab podcast on science-based tools for everyday life. Here he is both host and subject of a live Q&A in Toronto. Huberman answers a live Toronto audience on the unconscious mind, inspiration, seasonal depression, neuroplasticity, desk-bound movement, and time perception.