Saffron

This supplement by various (supplement) was genuinely recommended once in the episodes we index, on Diary of a CEO. The people who vouched for it on air: Daniel Amen. It comes up in conversations about addiction & recovery, brain health, consciousness, focus & dopamine, psychedelics. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “It helps mood. It helps sexual function. I'm like, mood, memory, and sex, I'm going to take it. ... yeah, I love saffron.”

  Why it counts as a recommendation: “I love saffron”
  Daniel Amen · The Diary of a CEO · Feb 202500:38:51

  Said during "The No.1 Brain Doctor: This Parenting Mistake Ruins Your Kids Brain & Alcohol Will Ruin Yours!". The episode features Dr. Daniel Amen: Renowned psychiatrist and brain health expert who has scanned over 260,000 brains (including celebrities like Justin Bieber and Miley Cyrus). Founder of Amen Clinics and the Change Your Brain Foundation, and bestselling author of brain-health books. Brain doctor Daniel Amen explains how alcohol, marijuana, sugar, porn and screens damage your brain, and how to rebuild it.