Topics Trauma & PTSD
215 episodes · 3642 sourced insights

Trauma & PTSD

What the experts actually said about trauma & ptsd, pulled from 215 episodes and linked to the exact moment. Sourced opinion from the guests — not medical advice.

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BookRecommendedISBN verified

Meditations

Marcus Aurelius

“is so informative on so many levels”
“I think like Marcus Aurelius's meditations is so informative on so many levels.”— Ivanka Trump
00:26:38Find the book
BookRecommended

Tao Te Ching

Laozi

“I love”
“I love lu and the taq ching is an amazing it kind of reminds me of like the philosophy of of jiujitsu”— Ivanka Trump
01:27:14Find the book
BookRecommended

A Christian's Guide to Psychedelics

Wendi Reese

“I would suggest that every believing Christian go pick it up and read it”
“this is a book that I would suggest that every believing Christian go pick it up and read it because it talks about chapter and verse”— W. Bryan Hubbard
01:42:32Find the book
BookRecommendedISBN verified

The Last Lecture

Randy Pausch

“one of my favorite books”
“In fact, in one of my favorite books, The Last Lecture by Randy Pausch, he talks about um he was a computer scientist at Carnegie Mellon”— Andrew Huberman
00:16:40Find the book
BookRecommendedISBN verified

Fear and Loathing in Las Vegas

Hunter S. Thompson

“Fear and Loathing changed my life”
“Fear and Loathing changed my life. Like reading that book was like, "What the fuck?" Like, "What is this guy doing?"”— Joe Rogan
00:02:03Find the book
BookRecommended

Hell's Angels

Hunter S. Thompson

“is some of the best writing”
“I mean those books Hell's Angels and and you know, Fear and Loathing is some of the best writing.”— Ben Affleck
00:02:03Find the book
BookRecommendedISBN verified

The Rum Diary

Hunter S. Thompson

“Rum Diary was spectacular”
“Rum Diary was spectacular, you know? It was like really descriptive and punchy and interesting”— Ben Affleck
00:02:03Find the book
BookRecommendedISBN verified

Iron John: A Book About Men

Robert Bly

“great book... And amazing book”
“there was a great guy, Robert Bly. He wrote Iron John... great book. Yeah. And amazing book.”— Andrew Huberman
01:14:27Find the book
BookRecommended

The Great Nerve

Kevin Tracey

“a very good introductory read”
“a guy named Dr. Brian Tracy... He wrote a book called The Great Nerve, which is a very good introductory read on all of this.”— Tim Ferriss
00:46:41Find the book
BookRecommendedISBN verified

Your Brain Is a Time Machine: The Neuroscience and Physics of Time

Dean Buonomano

“I'd like to point you to a really excellent book”
“I'd like to point you to a really excellent book called Your Brain is a Time Machine, the neuroscience and physics of time.”— Andrew Huberman
00:30:00Find the book
BookRecommendedISBN verified

Lone Survivor

Marcus Luttrell

“Amazing book, I should say. I really enjoyed the book”
“Lone Survivor. Amazing book, I should say. I really enjoyed the book. The movie does, I think, a pretty good job of extracting some of the key moments from the book”— Andrew Huberman
01:03:40Find the book
BookRecommendedISBN verified

The Terminal List

Jack Carr

“his first book is [ __ ] incredible. It's incredible”
“right out of the box terminalist his first book is [ __ ] incredible. It's incredible. But the guy prepared for it his whole life”— Joe Rogan
02:35:48Find the book
BookRecommendedISBN verified

The Secret Pulse of Time

Stefan Klein

“there's a wonderful book”
“there's a wonderful book um that's not available in audio form called the secret pulse of time that that gets into how this uh expansion contraction works”— Andrew Huberman
01:37:49Find the book
BookRecommendedISBN verified

The War of Art

Steven Pressfield

“I've got copies of it... I used to keep a stack of them on the table and hand them out to people”
“Presfield talked about that in the war of art. Have you read that book? No. I've got copies of it. He sent me a whole box because back in Los Angeles, I used to keep a stack of them on the table and hand them out to people.”— Joe Rogan
01:26:55Find the book
BookRecommendedISBN verified

The Glass Bead Game (Magister Ludi)

Hermann Hesse

“a book that I'd recommend for people”
“There's a book that I'd um recommend for people um by Herman Hess, and it's called The Glass Bead Game. Magister Ludy, the glass bead game.”— Rick Doblin
01:38:46Find the book
BookRecommended

The Immortality Key

Brian Muraresku

“phenomenal book”
“when you talk about Brian Mirescu and the immortality key, which by the way is being made into a documentary, phenomenal book, it's incred”— Rick Doblin
01:37:13Find the book
BookRecommended

Blitzed: Drugs in the Third Reich

Norman Ohler

“phenomenal book on the drug use by the Nazis”
“Have you read Blitzed by Norman Oer? ... Uh, phenomenal book on the drug use by the Nazis.”— Joe Rogan
01:59:03Find the book
BookRecommendedISBN verified

Realms of the Human Unconscious

Stanislav Grof

“a pivot point in my life reading this”
“the a pivot point in my life reading this. I said, I I really want to study psychedelics.”— Rick Doblin
01:26:41Find the book

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36 episodes · 636 insights Joe Rogan

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26 episodes · 425 insights Lex Fridman

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17 episodes · 297 insights

What experts said about trauma & ptsd

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Episodes on trauma & ptsd

Andrew Huberman

Essentials: Psychedelics & Neurostimulation for Brain Re

Stanford's Dr. Nolan Williams explains how brain stimulation and psychedelics rewire

Andrew Huberman

The Science & Process of Healing from Grief | Huberman L

Huberman explains grief as the brain's slow remapping of a lost person across three d

Andrew Huberman

Tools to Bolster Your Mental Health & Confidence | Dr. P

Psychiatrist Paul Conti walks Huberman through a practical framework for building mental h

Diary of a CEO

Ivanka Trump: Most People Can’t Tell Signal From Noise

Ivanka Trump on growing up in the spotlight, finding signal in the noise, walking away fro

Joe Rogan

Joe Rogan Experience #2477 - Rick Perry & W. Bryan Hubba

Rick Perry and Bryan Hubbard return to detail how Texas committed $100M to develop ibogain

Joe Rogan

Joe Rogan Experience #2463 - Steve-O

Steve-O unloads on cancel-culture anxiety, near-fatal Jackass stunts, an aborted boob-job

Andrew Huberman

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alo

Psychiatrist and former monk Dr. K explains how to unlearn negative patterns by dissolving

Andrew Huberman

Essentials: Therapy, Treating Trauma & Other Life Challe

Psychiatrist Dr. Paul Conti explains what trauma really is, why guilt and shame trap us, a

Joe Rogan

Joe Rogan Experience #2440 - Matt Damon & Ben Affleck

Matt Damon and Ben Affleck join Joe Rogan to dissect the streaming era, the craft of actin

Diary of a CEO

The Poo Doctor: This Cheap Spice Fixes A Damaged Gut!

A gastroenterologist explains how the gut microbiome drives chronic inflammation and lays

Andrew Huberman

Defining Healthy Masculinity & How to Build It | Terry R

Therapist Terry Real argues the male mental-health crisis stems from disconnection, and th

Andrew Huberman

Transform Pain & Trauma Into Creative Expression | David

Artist David Choe gives Andrew Huberman a raw, sprawling account of addiction, abuse, sham

Andrew Huberman

Essentials: Using Hypnosis to Enhance Mental & Physical

Stanford psychiatrist Dr. David Spiegel explains how self-hypnosis rewires brain networks

Tim Ferriss

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood &am

Tim Ferriss opens up about childhood abuse and survival, then maps the bioelectric and met

Andrew Huberman

Erasing Fears & Traumas Using Modern Neuroscience | Hube

Huberman breaks down the neuroscience of fear and trauma, and the therapies, drugs, and br

Diary of a CEO

No.1 Brain Scientist: Your Brain Is Lying To You! Here'

Harvard neuroanatomist Jill Bolte Taylor uses a real human brain to explain four 'cha

Diary of a CEO

Brené Brown: The Algorithms Have Forced Us Into A Hidden Epi

Brené Brown unpacks how armor (not fear) blocks courage, why vulnerability fuels connectio

Diary of a CEO

Kamala Harris: America Is At Breaking Point & I'm D

Kamala Harris reflects candidly on her 107-day presidential run, Biden's staff sideli

Diary of a CEO

Jürgen Klopp: Would You Go Back To Manage LFC...? The Real R

Jurgen Klopp reflects on leadership, his upbringing, the Liverpool years, and why together

Diary of a CEO

Louis Tomlinson: When The Police Knocked... I Just Knew! &qu

Louis Tomlinson opens up about One Direction, sudden fame, and surviving the deaths of his

Andrew Huberman

Time Perception, Memory & Focus | Huberman Lab Essential

Huberman breaks down how light, dopamine and serotonin secretly control your sense of time

Andrew Huberman

How to Make Yourself Unbreakable | DJ Shipley

Retired Navy SEAL DJ Shipley breaks down the daily routines, fitness standards, and ibogai

Joe Rogan

Joe Rogan Experience #2381 - Taylor Kitsch

Taylor Kitsch walks Joe Rogan through his immersive acting process, SEAL-trained war roles

Andrew Huberman

Science & Health Benefits of Belief in God & Religio

A scientist explains why belief and religious practice measurably improve health and well-