Guide · Productivity & Performance

The supplements & gear experts recommend most for productivity & performance

The supplements & gear most recommended for productivity & performance across 299 podcast episodes — ranked by how many experts and episodes vouched for each, every one linked to what was actually said. Sourced opinion, not medical advice.

Productivity & Performance All productivity & performance insights

The list

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Product

Magnesium threonate

Tongkat Ali (Solaray)

Solaray

Magnesium L-Threonate

Theanine (L-theanine)

L-theanine

Creatine gummies

recommended in 3 eps · 1 expert Product

Fish oil

Pure Encapsulations

Whey protein

LMNT (Element electrolyte drink mix)

LMNT

EPA (essential fatty acids / fish oil)

recommended in 2 eps · 1 expert Product

Momentous Creatine

Momentous

recommended in 2 eps · 1 expert Product

Vitamin C

LMNT electrolyte drink

LMNT

recommended in 1 eps · 1 expert Product

Public Goods fish oil

Public Goods

recommended in 1 eps · 1 expert Product

Carlson's Fish Oil

Carlson Labs

recommended in 1 eps · 1 expert