Fish oil

This supplement by Pure Encapsulations has been genuinely recommended 3 times across 2 different shows: Andrew Huberman, Tim Ferriss. The people who vouched for it on air: Alan Aragon, Gabrielle Lyon, Tim Ferriss. It comes up in conversations about addiction & recovery, exercise & strength, fasting, longevity & aging, nutrition & diet. The earliest recommendation we indexed is from Jun 2024 and the most recent from Sep 2025. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “I'm taking fish oil. Good old fish oil. Pure encapsulations. The one has been tested by Kevin Rose and Ronda Patrick as being quite pure”

  Why it counts as a recommendation: “I'm taking fish oil. Good old fish oil. Pure encapsulations”
  Tim Ferriss · The Tim Ferriss Show · Sep 202500:24:27

  Said during "Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More". The episode features Tim Ferriss: Author, angel investor, and host of The Tim Ferriss Show; creator of the Coyote card game with Exploding Kittens and founder of the Saisei (SCI) Foundation funding mental-health science. Tim Ferriss answers listener Q&A solo on elbow surgery recovery, his current supplement stack, AI medical-research workflow, fasting, and creative projects.

• “I take fish oil. I take three grams of fish oil. ... it is mostly good stuff, man.”

  Why it counts as a recommendation: “I am still comfortable with supplementing with fish oil ... I kind of think it's a no-brainer”
  Alan Aragon · Huberman Lab · Jul 202502:17:15

  Said during "How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon". The episode features Alan Aragon: One of the most influential evidence-based nutrition and fitness researchers, co-author of highly cited studies and reviews on protein, meal timing, and body composition. Known for grounding every claim in peer-reviewed data. Nutrition scientist Alan Aragon debunks fitness myths and reveals what the evidence really says about protein, fasted training, seed oils, and supplements.

• “nearly all of my patients are on some form of fish oil... it seems to be very beneficial for brain health and even muscle health”

  Why it counts as a recommendation: “nearly all of my patients are on some form of fish oil”
  Gabrielle Lyon · Huberman Lab · Jun 202402:15:49

  Said during "How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon". The episode features Dr. Gabrielle Lyon: A medical doctor trained in geriatrics and nutritional sciences at Washington University in St. Louis, and a leading proponent of 'muscle-centric medicine.' Author of Forever Strong and host of her own podcast. Dr. Gabrielle Lyon makes the case that skeletal muscle is the organ of longevity, and how to eat and train to protect it.