Sleep Wrecked Kids

This book by Sharon Moore was genuinely recommended once in the episodes we index, on Andrew Huberman. The people who vouched for it on air: Dr. Staci Whitman. It comes up in conversations about anxiety & stress, gut health, meditation & mindfulness, nutrition & diet. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “and um sleep wrecked kid by Sharon Moore if you're a parent”

  Why it counts as a recommendation: “three I'd recommend if you're very interested in this”
  Dr. Staci Whitman · Huberman Lab · Mar 202501:05:05

  Said during "How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman". The episode features Dr. Staci Whitman: A functional and pediatric dentist who treats oral health as a pillar of whole-body health, focusing on the oral microbiome, airway and breathing, and the links between gum disease and systemic conditions. She runs salivary and oral microbiome testing in her practice and is an outspoken critic of water fluoridation. A functional dentist explains why most oral-care habits damage your microbiome, and how teeth, breathing, and gum health drive brain, heart, and fertility outcomes.