The Lion Tracker's Guide to Life

This book by Boyd Varty has been genuinely recommended 2 times on Tim Ferriss. The people who vouched for it on air: Tim Ferriss. It comes up in conversations about anxiety & stress, brain health, consciousness, depression & mood, exercise & strength. The earliest recommendation we indexed is from Dec 2021 and the most recent from Apr 2024. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “He's the author of The Lion Tracker's Guide to Life... beautiful little book, which I've read multiple times. And he is one hell of a guy.”

  Why it counts as a recommendation: “beautiful little book, which I've read multiple times”
  Tim Ferriss · The Tim Ferriss Show · Apr 202400:01:56

  Said during "The Amazing and Brutal Results of Zero Lies for 365 Days, Martha Beck". The episode features Martha Beck: Harvard-trained sociologist, life coach, and bestselling author (The Way of Integrity); ex-Mormon known for radical honesty and somatic, joy-based coaching. Martha Beck on tracking joy in the body, her year of zero lies, and how curiosity defeats anxiety.

• “I would reiterate that the Lion Tracker's Guide to Life by Boyd Varty is excellent. That's a very short read”

  Why it counts as a recommendation: “the Lion Tracker's Guide to Life by Boyd Varty is excellent”
  Tim Ferriss · The Tim Ferriss Show · Dec 202100:37:17

  Said during "Q&A with Tim, Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More". The episode features Tim Ferriss: Author of The 4-Hour Workweek, The 4-Hour Body, and Tools of Titans, and host of The Tim Ferriss Show. This is a solo Q&A episode where he both asks and answers, fielding live-chat and pre-submitted listener questions. Tim Ferriss answers live and submitted Q&A on sleep, parenting, fear, mood, psychedelics, learning, and travel.