Trejo: My Life of Crime, Redemption, and Hollywood

This book by Danny Trejo was genuinely recommended once in the episodes we index, on Tim Ferriss. The people who vouched for it on air: Sami Inkinen. It comes up in conversations about exercise & strength, nutrition & diet, productivity & performance. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “a book that I've really really enjoyed over the last year inspiring very inspiring shows what's possible in life”

  Why it counts as a recommendation: “a book that I've really really enjoyed over the last year”
  Sami Inkinen · The Tim Ferriss Show · May 202602:01:41

  Said during "Reversing Type 2 Diabetes and Rowing 2,750 Miles, Sami Inkinen of Virta Health". The episode features Sami Inkinen: Finnish-born physicist, entrepreneur, and endurance athlete; co-founder and CEO of Virta Health (metabolic disease reversal) and earlier co-founder of Trulia. World-champion age-group triathlete who rowed unsupported from California to Hawaii with his wife. Virta founder Sami Inkinen on reversing type 2 diabetes with individualized nutrition, his daily routine, endurance training, and rowing to Hawaii.