Zyogen Magnesium L-Threonate

This supplement by Zyogen was genuinely recommended once in the episodes we index, on Tim Ferriss. The people who vouched for it on air: Dr. Rhonda Patrick. It comes up in conversations about addiction & recovery, anxiety & stress, brain health, exercise & strength, fasting. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “For the magnesium 3NA, I use Zyogen. I like the Zyogen. Magnesium 3 and8”

  Why it counts as a recommendation: “For the magnesium 3NA, I use Zyogen. I like the Zyogen”
  Dr. Rhonda Patrick · The Tim Ferriss Show · Jul 202501:48:28

  Said during "Rhonda Patrick, Ph.D., Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, & More". The episode features Dr. Rhonda Patrick: Biomedical scientist and host of the FoundMyFitness podcast, known for translating research on nutrition, aging, and longevity; early popularizer of sauna and heat shock protein science. Rhonda Patrick and Tim Ferriss on fasting, exercise, supplements, saunas, microplastics, and alcohol for brain and heart longevity.