Topics Brain Health
301 episodes · 5099 sourced insights

Brain Health

What the experts actually said about brain health, pulled from 301 episodes and linked to the exact moment. Sourced opinion from the guests — not medical advice.

What to try for brain health — supplements & books

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BookRecommended

The Kentucky Derby Is Decadent and Depraved

Hunter S. Thompson

“one of his best works. It's a fantastic story”
“The Kentucky Derby is decadent and depraved. That's one of his best works. It's a fantastic story.”— Joe Rogan
01:49:43Find the book
BookRecommended

A Christian's Guide to Psychedelics

Wendi Reese

“I would suggest that every believing Christian go pick it up and read it”
“this is a book that I would suggest that every believing Christian go pick it up and read it because it talks about chapter and verse”— W. Bryan Hubbard
01:42:32Find the book
BookRecommended

The Great Nerve

Kevin Tracey

“It's a great book”
“in the Great Nerve which is a book written by Kevin Tracey. It's a great book. There's an extended chapter about Wim Hof”— Tim Ferriss
00:21:11Find the book
ProductRecommended

Momentous Creatine

Momentous

“I like their stuff”
“like I use Momentous creatine, and they're sponsors of the podcast, but I like their stuff, and everything is NSF certified”— Tim Ferriss
01:07:41Find it
BookRecommendedISBN verified

The End of Alzheimer's

Dale Bredesen

“the Dale Bredesen protocol is pretty awesome”
“the Dale Bredesen protocol is pretty awesome he wrote a book, it's called the end of Alzheimer's”— Kevin Rose
00:59:28Find the book
BookRecommendedISBN verified

Range: Why Generalists Triumph in a Specialized World

David Epstein

“one of my favorite books is Range”
“one of my favorite books is Range by David Epstein, which which talks about the broad range of skills that people who then really success”— Tommy Wood
00:20:15Find the book
BookRecommendedISBN verified

The Coddling of the American Mind

Jonathan Haidt

“wrote a great book”
“Jonathan Haidt wrote a great book about it called The Coddling of the American Mind about the impact of social media and particularly on young girls.”— Joe Rogan
01:53:08Find the book
BookRecommended

Flow

Mihaly Csikszentmihalyi

“The book that changed my mind”
“The book that changed my mind on that was Flow by Mihaly Csikszentmihalyi, which actually speaks about the flow state.”— Louisa Nicola
01:55:33Find the book
BookRecommended

Yoga Body: The Origins of Modern Posture Practice

Mark Singleton

“there is a good book called the yoga body”
“yoga there is a good book called the yoga body and which will destroy a lot of people's yoga practice and it goes into how did we get to this yoga”— Ido Portal
00:31:37Find the book
BookRecommendedISBN verified

Surely You're Joking, Mr. Feynman!

Richard Feynman

“These are wonderful short stories”
“if you read any of the books about Fineman or by Fineman, surely you're joking, Mr. Fineman or what do you care what other people think? These are wonderful short stories”— Andrew Huberman
00:21:53Find the book
BookRecommendedISBN verified

What Do You Care What Other People Think?

Richard Feynman

“These are wonderful short stories”
“surely you're joking, Mr. Fineman or what do you care what other people think? These are wonderful short stories mostly about Fineman”— Andrew Huberman
00:21:53Find the book
ProductRecommended

Creatine monohydrate (Creapure)

Creapure

“I do supplement with creatine, I take 10 grams every day”
“I do supplement with creatine. I take 10 grams every day. if you're taking Creapure, creatine monohydrate, that's what most studies have used.”— Tommy Wood
01:03:00Find it
BookRecommendedISBN verified

An Immense World

Ed Yong

“I found it really spectacular”
“Ed Young wrote a book called An Immense World... for an animal lover like me, it's I found it really spectacular.”— Andrew Huberman
01:37:18Find the book
BookRecommendedISBN verified

Awareness: Conversations with the Masters

Anthony de Mello

“It's one of my favorites”
“there was a great book, you know, the book Awareness, which you've recommended to me. It's one of my favorites. I have one of my many copies downstairs”— Kevin Rose
00:02:05Find the book
BookRecommendedISBN verified

The Mind of a Mnemonist: A Little Book About a Vast Memory

A. R. Luria

“Fascinating fascinating book that I really recommend to people”
“It's called the mind of a nemanist... A little book about a vast memory. The author's name is a r luria. Fascinating fascinating book that I really recommend to people.”— Tim Ferriss
00:28:40Find the book
BookRecommendedISBN verified

Stop Fixing Yourself: Wake Up, All Is Well

Anthony de Mello

“The audiobook rendition of Stop Fixing Yourself is very, very good”
“It's called Stop Fixing Yourself, Wake Up. All is well. It's by Anthony Dlo, the Jesuit priest and therapist that we talked about earlier.”— Kevin Rose
01:00:55Find the book
BookRecommendedISBN verified

Tomorrow, and Tomorrow, and Tomorrow

Gabrielle Zevin

“it felt like somebody was looking over my shoulder... You would love it. I really think you would enjoy it”
“tomorrow and tomorrow and tomorrow... by Gabriel Zean. It's a fiction book and it was on the New York Times list of the hundred best books of the 21st century.”— Tim Ferriss
01:04:05Find the book
BookRecommended

Gold

Rumi, translated by Haleh Liza Gafori

“if you read one or two of these poems before you go to bed at night, it just makes everything better”
“It's called gold. It's by Roomie and then the translator Hala Liza Gapori... if you read one or two of these poems before you go to bed at night, it just makes everything better.”— Tim Ferriss
01:05:41Find the book

Go deeper by expert

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See everything one expert said about brain health, in their own words.

Andrew Huberman

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What Lex Fridman says about brain health

44 episodes · 731 insights Diary of a CEO

What Diary of a CEO says about brain health

38 episodes · 650 insights Tim Ferriss

What Tim Ferriss says about brain health

35 episodes · 618 insights Joe Rogan

What Joe Rogan says about brain health

18 episodes · 311 insights

What experts said about brain health

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Episodes on brain health

Joe Rogan

Joe Rogan Experience #2515 - Chase Hughes

Behavior expert Chase Hughes and Joe Rogan riff on DMT, psychedelics as therapy, conscious

Joe Rogan

Joe Rogan Experience #2513 - Dean Radin

Parapsychologist Dean Radin makes the scientific case for telepathy, precognition and remo

Joe Rogan

Joe Rogan Experience #2511 - Terry Bradshaw

NFL legend Terry Bradshaw drinks his own bourbon with Joe Rogan and tells wild stories abo

Andrew Huberman

Essentials: Psychedelics & Neurostimulation for Brain Re

Stanford's Dr. Nolan Williams explains how brain stimulation and psychedelics rewire

Andrew Huberman

The Science & Process of Healing from Grief | Huberman L

Huberman explains grief as the brain's slow remapping of a lost person across three d

Andrew Huberman

Understanding & Controlling Aggression | Huberman Lab Es

Huberman breaks down the neuroscience of aggression and reveals it's estrogen, not te

Tim Ferriss

PRISONER NO MORE: The True Story of Tae Jin Park

A young man with cerebral palsy is coached like an athlete by an Olympic weightlifting tra

Diary of a CEO

Stanford Neuroscientist: Can’t Remember Your Dreams? Your Br

Stanford neuroscientist David Eagleman explains brain plasticity, a radical new theory of

Andrew Huberman

Essentials: The Neuroscience of Speech, Language & Music

Neuroscientist Erich Jarvis explains why speech is a learned motor skill, how songbirds mi

Andrew Huberman

Understand & Improve Memory Using Science-Based Tools |

Huberman explains the neuroscience of memory and how spiking adrenaline right after learni

Andrew Huberman

Essentials: The Biology of Aggression, Mating & Arousal

Neuroscientist David Anderson breaks down the brain circuits behind aggression, mating, fe

Joe Rogan

Joe Rogan Experience #2477 - Rick Perry & W. Bryan Hubba

Rick Perry and Bryan Hubbard return to detail how Texas committed $100M to develop ibogain

Andrew Huberman

Using Salt to Optimize Mental & Physical Performance | H

Huberman breaks down how the brain senses salt, why sodium drives thirst and performance,

Tim Ferriss

The Random Show, Couch Edition! — Supplements, Breathing and

Tim Ferriss and Kevin Rose riff on Zen retreats, vagus nerve stimulation, supplements, bal

Andrew Huberman

Science-Based Meditation Tools to Improve Your Brain & H

Neuroscientist Richard Davidson explains how just 5 minutes of daily meditation measurably

Andrew Huberman

Essentials: The Biology of Taste Perception & Sugar Crav

Neuroscientist Charles Zuker explains how the tongue detects five basic tastes and how a g

Joe Rogan

Joe Rogan Experience #2463 - Steve-O

Steve-O unloads on cancel-culture anxiety, near-fatal Jackass stunts, an aborted boob-job

Joe Rogan

Joe Rogan Experience #2456 - Michael Jai White

Two old gym buddies reunite after 29 years to riff on martial arts, the genius of Mike Tys

Diary of a CEO

Brain Rot Emergency: These Internal Documents Prove They’re

A social psychologist and a Harvard physician argue short-form video and AI chatbots are r

Andrew Huberman

The Science of Love, Desire & Attachment | Huberman Lab

Huberman breaks down the neuroscience of desire, love, and attachment, from childhood atta

Joe Rogan

Joe Rogan Experience #2450 - Tommy Wood

Neuroscientist Tommy Wood tells Joe Rogan how to future-proof your brain against dementia

Diary of a CEO

Cognitive Decline Expert: The Disease That Starts in Your 30

A neurophysiologist explains how Alzheimer's begins in your 30s and why exercise, sle

Andrew Huberman

Essentials: The Science & Practice of Movement | Ido Por

Movement teacher Ido Portal reframes movement as an open, decentralized practice of awaren

Andrew Huberman

How Dopamine & Serotonin Shape Decisions, Motivation &am

Neuroscientist Read Montague rewrites the dopamine story, showing it as a moment-to-moment