Projections

This book by Karl Deisseroth has been genuinely recommended 2 times across 2 different shows: Lex Fridman, Tim Ferriss. The people who vouched for it on air: Andrew Huberman, Lex Fridman. It comes up in conversations about anxiety & stress, brain health, depression & mood, exercise & strength, focus & dopamine. The earliest recommendation we indexed is from Jul 2021 and the most recent from Apr 2022. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “Carl daero he uh wrote the book projections one of my favorite first of all just as you said incredible writer just amazing”

  Why it counts as a recommendation: “one of my favorite ... incredible writer just amazing”
  Lex Fridman · Lex Fridman Podcast · Apr 202201:37:26

  Said during "Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277". The episode features Andrew Huberman: Stanford neuroscientist and host of the Huberman Lab podcast, known for translating brain and body science into practical health protocols. This is his third appearance on Lex Fridman's podcast and a close personal friend of the host. Huberman and Fridman roam from food, friendship and Rick Rubin to focus, stress, sauna science, sex, and how to ready your brain for hard work.

• “there's a book that he just published that i'm listening to now ... it's called projections and it's a beautiful read you'll learn a ton of neuroscience”

  Why it counts as a recommendation: “it's just can only be described as beautiful ... it's a beautiful read you'll learn a ton of neuroscience”
  Andrew Huberman · The Tim Ferriss Show · Jul 202102:23:58

  Said during "Dr. Andrew Huberman, A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show". The episode features Andrew Huberman: Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine, known for work on brain development, vision, and neural plasticity. He hosts the Huberman Lab podcast and shares science-based health tools. Stanford neurobiologist Andrew Huberman on using light, breathing, and the body to control sleep, stress, and performance.