Rethinking Food Reward (Annual Review of Psychology, 2019)

This book by Ivan de Araujo, Mark Schiller, Dana Small was genuinely recommended once in the episodes we index, on Andrew Huberman. The people who vouched for it on air: Andrew Huberman. It comes up in conversations about brain health, focus & dopamine, gut health, nutrition & diet, supplements. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “there's a wonderful review written by Ivan de Araujo... It's called Rethinking Food Reward and it was published in the Annual Reviews of Psychology.”

  Why it counts as a recommendation: “there's a wonderful review... a beautiful deep dive, although quite accessible to most people”
  Andrew Huberman · Huberman Lab · Sep 202500:31:08

  Said during "Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials". The episode features Andrew Huberman (solo): Stanford professor of neurobiology and ophthalmology and host of the Huberman Lab podcast. This is a solo Essentials episode with no guest. Huberman breaks down the foods and supplements that support brain health and explains why we crave the foods we crave.