What Is Color?: 50 Questions and Answers on the Science of Color

This book by Arielle Eckstut and Joann Eckstut was genuinely recommended once in the episodes we index, on Andrew Huberman. The people who vouched for it on air: Andrew Huberman. It comes up in conversations about brain health, gut health, meditation & mindfulness, productivity & performance. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “It's an absolutely fabulous book... If you're just curious about the science of color, it's a terrific book, I highly recommend it.”

  Why it counts as a recommendation: “I highly recommend it”
  Andrew Huberman · Huberman Lab · Jun 202100:13:09

  Said during "How Smell, Taste & Pheromone-Like Chemicals Control You". The episode features Andrew Huberman: Professor of Neurobiology and Ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, where he translates neuroscience into practical tools. Huberman breaks down how smell, taste, and human chemical signaling secretly control alertness, learning, cravings, and even hormones.