Sulforaphane (supplement)

This supplement by various was genuinely recommended once in the episodes we index, on Andrew Huberman. The people who vouched for it on air: Andrew Huberman. It comes up in conversations about hormones, supplements. Every quote below is verbatim, attributed, and linked to the exact second it was said. Sourced expert opinion, not medical advice.

• “in my case, after researching this episode, I opted to start taking 50 mg, 5 0 mg of sulforaphane per day. I'm going to see how that goes.”

  Why it counts as a recommendation: “I opted to start taking 50 mg ... of sulforaphane per day”
  Andrew Huberman · Huberman Lab · Oct 202401:07:12

  Said during "The Effects of Microplastics on Your Health". The episode features Andrew Huberman (solo): Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo episode with no guest. Huberman breaks down what microplastics are, where they hide in your body, and practical, mostly low-cost ways to limit and excrete them.